"How I Reduced Eye Strain with This Simple Home Office Setup!"
Working from home but dealing with constant eye strain and blurry vision? I totally get it—it was happening to me too! In this video, I’ll show you the exact setup I used to save my eyes from all that strain.
After switching to a 40+ inch monitor positioned 6 feet away, I noticed a huge difference in comfort and clarity during long workdays. Plus, I’ll share the specific items I used to make it work, all for around $250! From the Samsung monitor I love, to a handy adjustable table, to a wireless keyboard and mouse, I’ve got you covered.
What You’ll Learn:
- Why distance matters for reducing eye strain and how a larger screen helps
- Simple science-backed tips to help prevent digital eye fatigue
- A quick shopping guide for setting up this affordable, eye-friendly workstation at home
Gear I Used:
- 40-inch Samsung Monitor (crisp images, great for eyes) — $150
- Adjustable Table (perfect height control) — $60
- Wireless Keyboard & Mouse Combo (easy, ergonomic) — $30
Extra Eye Health Tips:
- The 20-20-20 Rule (every 20 minutes, look at something 20 feet away for 20 seconds)
- Adjusting brightness to reduce screen glare
- Why this setup may work better for you at home than in the office!
Give your eyes a break and upgrade your home office setup!